Please welcome today’s guest contributor, Kaitlin Gardner. I love her site, An Apple Per Day, which is full of healthy-living tips and ideas. And she’s sharing some tips with us today! (I don’t know about you, but every May I crave pool time. The water looks so inviting and refreshing but the pool can also be […]
7 Tips For a Better Night Sleep #CommitToSleep
5 Tips To Get Back on Track With Your Weight Loss

This post was created as part of a relationship in which I was sponsored by Weight Watchers and given a free three month subscription to try their new Personal Coaching product and write about my experience. Though I was compensated for my time and commitment, all views, positive and negative, are my own. #WeightWatchers […]
10 Tips to Take Control of Your Food #WeightWatchers

This post was created as part of a relationship in which I was sponsored by Weight Watchers and given a free three month subscription to try their new Personal Coaching product and write about my experience. Though I was compensated for my time and commitment, all views, positive and negative, are my own. #WeightWatchers […]
5 No-Brainer Tips For a Healthier Year

I am participating in a sponsored campaign hosted by Centrum®. I received compensation for this post. While all opinions stated are my own, I make no claims about Centrum® as a product or its effectiveness. I’ve made it no secret that 2015 is the year that I have vowed to take control of my health […]
Believing I Can…Starting My Journey With Weight Watchers #WeightWatchers #WWsponsored

This post was created as part of a relationship in which I was sponsored by Weight Watchers and given a free three month subscription to try their new Personal Coaching product and write about my experience. Though I was compensated for my time and commitment, all views, positive and negative, are my own. #WeightWatchers #WWsponsored […]
10 Tips to Stay Healthy During Cold and Flu Season #HealthierHome
Fight Winter Dryness and Heal Dry Skin with #Vaseline

This post brought to you by Vaseline. The content and opinions expressed below are that of http://betterinbulk.net/. Growing up in California, dry skin was a regular problem for me, but once I moved to the Washington DC area many years ago, the humid air helped tremendously…for part of the year. But now that I have […]
10 Ways to Boost Your Confidence #InvisalignBeConfident

This is a sponsored post. However, all thoughts and opinions are my own. In honor of Self Improvement Month in September, I did something drastic during the month to give myself a little boost. If you’ve been following any of my social channels, you might recall seeing me go from this…. …to this: Sometimes as […]
Dr. Cocoa - From Coughs to Smiles #DrCocoaReliefWithASmile

It’s the curse of the school year. It seems that no sooner have the kids started back to school than the sniffles and the coughs begin. I know that my kids are not the only ones who bring EVERYTHING home from school. “Cold season” is generally considered to last from September to April, which coincides […]

















